Where To Find Edamame In The Grocery Store?

If you are looking for edamame, you should visit the frozen food section of your grocery store. It is kept along with other frozen vegetable packets in the freezer. 

Edamame belongs to the soybean family. It is full of protein, minerals, and omega-3 fatty acids. Edamame is extremely good for the heart because it is free from saturated fat. It is sold in fresh, frozen, and dried forms at local grocery stores.  

If you don’t find it there, you can always look in the nuts and seeds aisle.  You’ll probably find it there. If not, you can hunt in the international aisle under the product line of Asian foods. Sometimes, it is also stocked in the produce aisle. Of course, when everything fails, you can get in touch with the salesperson. 

Where to Find Edamame in Particular Grocery Stores and Other Retailers

The table below highlights where you can  buy edamame from the grocery store near your place and which brands are available:





Multiple varieties




Frozen food aisle


Seapoint farms

Frozen food aisle


Wel-Pac, Seapoint farms, Signature select, and fresh edamame

Frozen food aisle, produce aisle

Whole Foods

364 everyday value

Frozen food aisle


Fresh produce, Seapoint farms and Pictsweet

Produce aisle, Frozen food aisle


Own produce, Seapoint farms, Marjon and Woodstock

Frozen food aisle, produce aisle


Own produce, Woodstock, Pictsweet farms, Birdseye, Seapoint Farms, and fresh edamame

Frozen food aisle, produce aisle

Your Local Grocer

Various brand varieties 

Produce and frozen food aisle

What Is The Flavor Profile of Edamame?

Edamame has a touch of slight sweetness like peas. It is mildly nutty in taste, just like an almond. Edamame is soft and juicy in texture. 

What Are Some Popular Edamame Substitution?

The table below provides a list of different substitutes for edamame. You can easily swap in any of the following in your edamame recipes.



Green peas

Excellent source of potassium and Vitamin E, similar flavor.

Fresh fava beans

Both have identical flavors, textures, and cooking time.

Lima beans

Low saturated fats, a good source of dietary fiber, Vitamin A and C.

Black-eyed peas

A similar amount of protein, Vitamin B1, and fiber.

What Are Some Ways To Cook with Edamame?

You can make a healthy munching snack at home with edamame. All you have to do is toss edamame with salt, black paper, and olive oil. Preheat your oven to 250 degrees C (approximately 480 degrees F). Layer the baking tray with parchment paper, and spread spiced edamame on it. Bake it for 20 mins.

If you like cheese, you can also sprinkle some cheddar or provolone on edamame and bake until it melts. You can also use edamame to make a corn or cucumber salad. It goes well with different seasoning and dressings. Edamame can be used as an ingredient of rice or curry. You can prepare a dip with edamame just like hummus, which goes well with tortilla chips.