Where To Find Rhubarb in the Grocery Store?

To find Rhubarb, look in the produce area. Look in the produce section by the fruits and any specialty produce store. Rhubarb refers to a group of plants in the genus Rheum native to China, Iran, Turkey, and India. 

Since the third millennium BC, its underground storage organs – roots and rhizomes – have been used in conventional Chinese medicine. Rhubarb has long been used to treat various ailments, including constipation, fever, inflammation, and kidney failure. 

Rhubarb has recently been discovered to help with menopause complications and sepsis, a life-threatening infection reaction. Rhubarb is distinguished by its sour, celery-like stalks ranging from pale pink to pale orange.

A Few Benefits of Rhubarb

Good for liver cirrhosis

A fluid accumulation in the abdominal region is a common and severe complication of liver cirrhosis (cirrhotic ascites). Xiaozheng Tie, a Chinese herbal medicine containing rhubarb, decreased abdominal swelling and general symptoms in 92 persons. It was provided in addition to standard care.

Suitable for chronic kidney failure

Blood urea nitrogen (BUN) and creatinine levels are often elevated in patients with severe kidney disease since the kidneys struggle to remove waste materials from the blood.

Helps kidney inflammation

A rhubarb-containing Chinese herbal medicine (Decoction of Qingre Huoxue) applied to steroidal anti-inflammatory medications increased kidney function more than the drugs alone in a clinical study of 32 people with kidney inflammation. This treatment can allow for a reduction in steroid dose while maintaining the same anti-inflammatory effects.

Great Substitutes For Rhubarb


Quinces are particularly well-suited to make jam or other jelly-like pastes. Quinces have a sour taste with a sweet balance, so you'll enjoy using them in baking or as a tart for desserts.Quinces are ideal for making beautiful cakes with a hint of tang, whether you use them as syrup or to create beautiful cakes with a touch of tang. A quince tart may also be used to top cakes, making it a safer alternative to rhubarb.


You should apply some lime to the treats to round out the sugar and give them a pleasant tart flavor. One of the most significant advantages of raspberries is that they can be used for various purposes. They may be used to produce biscuits, jellies, baked goods, and even tarts. You may also use raspberries that have been roasted. You can do something with raspberries than you can with rhubarb.


In the absence of rhubarb, tart apples can be used to make much of the decadent spring treats you've planned. The aim is to use apples that aren't too mature or sweet so that the sweets or sauces have the exact tang of rhubarb.When you mix tart apples with red-colored berries, the texture will vary significantly, but the sharpness and color would be the same. Alternatively, add any fruit, such as grapes, cranberries, or raspberries.

How To Use Rhubarb


One of the simplest ways to conserve rhubarb is to make jelly. Create a big batch of rhubarb jam and enjoy it on toast, oatmeal, or in peanut butter and jelly sandwiches if the thought of rhubarb season-ending makes you sad.


This is a fantastic way to get the salad game back on track. Toss rhubarb with salad greens and a zesty dressing after roasting it with a bit of sugar or sweetener of your choosing. To get a combination of soft, tart, and savory tastes, use fruits like apples, pears, and oranges.


The most famous way to eat rhubarb is most likely as a dessert. You'll understand why if you try a homemade strawberry-rhubarb pastry. Vegan rhubarb crisps, muffins, and ice cream are also available.


Rhubarb has been well known in Traditional Chinese Medicine, where it is considered a critical cure for various ailments. Numerous scientific trials have reported numerous advantages, including the defense of the gut, liver, and kidneys and reducing inflammation and cholesterol.In Traditional Chinese Medicine, Chinese rhubarb is often mixed with other herbs and dietary modifications to produce synergistic results. Menstrual pain and menopausal symptoms may be relieved by popular rhubarb. The medicinally utilized rhubarb components, the rhizome, and roots are usually very healthy and have minor side effects.